Hernán Santiago 10000m row
10,000
Meters
40:34.4
Time
2:01.7
Pace
652
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
June 20, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.4 | 10,000 | 2:01.7 | 194 | 967 | 652 | 22 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 131 | 21 |
| 8:10.1 | 4,000 | 2:02.5 | 190 | 954 | 129 | 22 |
| 8:09.1 | 6,000 | 2:02.2 | 191 | 958 | 130 | 22 |
| 8:09.2 | 8,000 | 2:02.3 | 191 | 958 | 130 | 23 |
| 8:00.5 | 10,000 | 2:00.1 | 202 | 994 | 132 | 24 |