Hernán Santiago 13:00 row
3,293
Meters
13:00.0
Time
1:58.4
Pace
220
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
March 02, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,293 | 1:58.4 | 211 | 1015 | 220 | 23 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 23 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 23 |
| 9:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 23 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 23 |
| 13:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 23 |