Hernán Santiago 10000m row
10,000
Meters
39:50.0
Time
1:59.5
Pace
667
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
March 17, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:50.0 | 10,000 | 1:59.5 | 205 | 1005 | 667 | 22 |
| 8:02.1 | 2,000 | 2:00.5 | 200 | 988 | 132 | 21 |
| 8:02.2 | 4,000 | 2:00.5 | 200 | 987 | 132 | 22 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 23 |
| 7:56.4 | 8,000 | 1:59.1 | 207 | 1013 | 134 | 23 |
| 7:50.2 | 10,000 | 1:57.5 | 215 | 1041 | 136 | 24 |