Hernán Santiago 10000m row
10,000
Meters
39:58.2
Time
1:59.9
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
March 22, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:58.2 | 10,000 | 1:59.9 | 203 | 998 | 664 | 23 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 135 | 23 |
| 7:57.1 | 4,000 | 1:59.2 | 206 | 1009 | 133 | 24 |
| 8:12.9 | 6,000 | 2:03.2 | 187 | 943 | 129 | 23 |
| 8:13.2 | 8,000 | 2:03.3 | 187 | 942 | 129 | 23 |
| 7:41.7 | 10,000 | 1:55.4 | 228 | 1083 | 138 | 24 |