Hernán Santiago 10000m row
10,000
Meters
39:44.2
Time
1:59.2
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
March 23, 2020 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.2 | 10,000 | 1:59.2 | 207 | 1011 | 668 | 23 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 133 | 23 |
| 8:03.0 | 4,000 | 2:00.7 | 199 | 984 | 132 | 23 |
| 8:01.7 | 6,000 | 2:00.4 | 200 | 989 | 132 | 23 |
| 7:54.7 | 8,000 | 1:58.6 | 209 | 1020 | 134 | 24 |
| 7:45.5 | 10,000 | 1:56.3 | 222 | 1064 | 137 | 24 |