Hernán Santiago 42:24 row
10,178
Meters
42:24.6
Time
2:05.0
Pace
648
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
March 28, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:24.6 | 10,178 | 2:05.0 | 179 | 916 | 648 | 23 |
| 11:56.6 | 3,000 | 1:59.4 | 205 | 1007 | 200 | 24 |
| 24:34.2 | 3,000 | 2:06.2 | 174 | 898 | 189 | 23 |
| 37:11.2 | 3,000 | 2:06.1 | 174 | 899 | 189 | 23 |
| 42:24.6 | 1,178 | 2:13.0 | 149 | 811 | 70 | 22 |