Hernán Santiago 10000m row
10,000
Meters
39:40.4
Time
1:59.0
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
April 01, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:40.4 | 10,000 | 1:59.0 | 208 | 1014 | 670 | 24 |
| 7:38.5 | 2,000 | 1:54.6 | 232 | 1099 | 140 | 25 |
| 7:47.0 | 4,000 | 1:56.7 | 220 | 1056 | 137 | 25 |
| 8:06.9 | 6,000 | 2:01.7 | 194 | 967 | 130 | 25 |
| 8:12.3 | 8,000 | 2:03.0 | 188 | 946 | 129 | 24 |
| 7:55.6 | 10,000 | 1:58.9 | 208 | 1016 | 134 | 26 |