Hernán Santiago 21:04 row
5,017
Meters
21:04.0
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
April 05, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.0 | 5,017 | 2:05.9 | 175 | 902 | 315 | 22 |
| 10:06.1 | 2,400 | 2:06.2 | 174 | 898 | 151 | 22 |
| 20:10.4 | 2,400 | 2:05.8 | 175 | 903 | 151 | 23 |
| 21:04.1 | 217 | 2:03.7 | 185 | 935 | 13 | 22 |