Hernán Santiago 10000m row
10,000
Meters
39:15.1
Time
1:57.7
Pace
677
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
April 07, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.1 | 10,000 | 1:57.7 | 214 | 1037 | 677 | 24 |
| 7:42.1 | 2,000 | 1:55.5 | 227 | 1081 | 138 | 24 |
| 7:38.0 | 4,000 | 1:54.5 | 233 | 1102 | 140 | 25 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 133 | 25 |
| 8:00.4 | 8,000 | 2:00.1 | 202 | 995 | 132 | 25 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1019 | 134 | 25 |