Hernán Santiago 10000m row
10,000
Meters
39:28.5
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
April 07, 2020 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.5 | 10,000 | 1:58.4 | 211 | 1025 | 672 | 24 |
| 7:48.0 | 2,000 | 1:57.0 | 219 | 1052 | 136 | 24 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1067 | 137 | 24 |
| 8:19.0 | 6,000 | 2:04.7 | 180 | 920 | 127 | 23 |
| 7:54.3 | 8,000 | 1:58.5 | 210 | 1022 | 134 | 25 |
| 7:42.4 | 10,000 | 1:55.6 | 227 | 1079 | 138 | 26 |