Hernán Santiago 10000m row
10,000
Meters
41:43.5
Time
2:05.1
Pace
636
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
April 11, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:43.5 | 10,000 | 2:05.1 | 178 | 914 | 636 | 23 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 139 | 25 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 981 | 131 | 24 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 817 | 120 | 22 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 867 | 123 | 23 |
| 8:36.6 | 10,000 | 2:09.1 | 162 | 859 | 123 | 23 |