Hernán Santiago 10000m row
10,000
Meters
38:42.9
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
April 19, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:42.9 | 10,000 | 1:56.1 | 223 | 1064 | 687 | 24 |
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1062 | 137 | 24 |
| 7:45.4 | 4,000 | 1:56.3 | 222 | 1059 | 137 | 24 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1014 | 134 | 24 |
| 7:44.0 | 8,000 | 1:56.0 | 224 | 1070 | 138 | 25 |
| 7:33.8 | 10,000 | 1:53.4 | 240 | 1118 | 141 | 26 |