Hernán Santiago 10000m row
10,000
Meters
38:14.6
Time
1:54.7
Pace
698
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 23 |
April 21, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.6 | 10,000 | 1:54.7 | 232 | 1097 | 698 | 23 |
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1113 | 141 | 23 |
| 7:31.7 | 4,000 | 1:52.9 | 243 | 1136 | 142 | 24 |
| 7:41.9 | 6,000 | 1:55.4 | 227 | 1082 | 138 | 24 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1028 | 135 | 24 |
| 7:32.2 | 10,000 | 1:53.0 | 242 | 1133 | 142 | 25 |