FRiC 31:11 row
6,000
Meters
31:11.1
Time
2:35.9
Pace
329
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 103 |
August 05, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.1 | 6,000 | 2:35.9 | 92 | 617 | 23 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 23 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 23 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 23 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 23 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 23 |
| 31:11.1 | 219 | 2:42.3 | 82 | 581 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.