FRiC 12:27 row
2,503
Meters
12:27.3
Time
2:29.2
Pace
140
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 115 |
August 13, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.3 | 2,503 | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 12:27.3 | 474 | 2:35.3 | 93 | 621 | 21 |
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Workout Graph
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