FRiC 50:05 row
9,623
Meters
50:05.6
Time
2:36.1
Pace
524
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 111 |
August 23, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.6 | 9,623 | 2:36.1 | 92 | 616 | 524 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 54 | 23 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 23 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 22 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 51 | 21 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 22 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 52 | 23 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 52 | 22 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 51 | 22 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 23 |
| 50:05.6 | 933 | 2:43.7 | 80 | 574 | 51 | 22 |
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Workout Graph
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