FRiC 15:02 row
3,037
Meters
15:02.0
Time
2:28.5
Pace
170
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 107 |
September 10, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 3,037 | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 |
| 15:02.0 | 1,012 | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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