FRiC 10:02 row
2,045
Meters
10:02.8
Time
2:27.3
Pace
114
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 107 |
February 23, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,045 | 2:27.3 | 109 | 676 | 114 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 22 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 24 |
| 10:02.8 | 7 | 3:20.0 | 44 | 450 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.