FRiC 25:47 row
5,004
Meters
25:47.4
Time
2:34.6
Pace
271
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 103 |
March 05, 2026 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:47.4 | 5,004 | 2:34.6 | 95 | 625 | 271 | 21 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 22 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 21 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 21 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 54 | 21 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 21 |
| 25:47.4 | 149 | 2:39.0 | 87 | 599 | 8 | 21 |
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Workout Graph
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