FRiC 3:14 row
674
Meters
3:14.8
Time
2:24.5
Pace
38
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 103 |
May 05, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.8 | 674 | 2:24.5 | 116 | 702 | 38 | 20 |
| 3:14.8 | 674 | 2:24.5 | 116 | 702 | 38 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.