FRiC 9:25 row
2,003
Meters
9:25.2
Time
2:21.0
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
| Drag Factor | 103 |
May 12, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.2 | 2,003 | 2:21.0 | 125 | 732 | 115 | 24 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 9:25.2 | 946 | 2:20.1 | 127 | 746 | 55 | 25 |
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Workout Graph
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