FRiC 5:41 row
1,169
Meters
5:41.8
Time
2:26.1
Pace
67
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 90 |
May 19, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.8 | 1,169 | 2:26.1 | 112 | 705 | 67 | 23 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 720 | 60 | 24 |
| 5:41.8 | 129 | 2:42.0 | 82 | 602 | 7 | 20 |
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Workout Graph
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