FRiC 5:19 row
1,124
Meters
5:19.4
Time
2:22.0
Pace
65
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 115 |
May 28, 2026 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,124 | 2:22.0 | 122 | 732 | 65 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 22 |
| 5:19.4 | 62 | 2:36.4 | 91 | 742 | 4 | 16 |
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Workout Graph
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