FRiC 15:57 row
3,006m
Meters
15:57.0
Time
2:39.1
Pace
159
Calories
152
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
January 25, 2017 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.0 | 3,006m | 2:39.1 | 87 | 598 | 25 | 152 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 25 | 141 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 26 | 160 |
| 15:57.0 | 748m | 2:38.4 | 88 | 602 | 26 | 156 |