FRiC 40:00 row
7,209m
Meters
40:00.0
Time
2:46.4
Pace
378
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
January 31, 2017 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,209m | 2:46.4 | 76 | 561 | 26 | 126 |
| 40:00.0 | 7,210m | 2:46.4 | 76 | 561 | 26 | 126 |