FRiC 10:53 row
2,005m
Meters
10:53.8
Time
2:43.0
Pace
104
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
February 11, 2017 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.8 | 2,005m | 2:43.0 | 81 | 577 | 24 | 125 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 117 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 26 | 134 |
| 10:53.8 | 153m | 2:55.8 | 64 | 521 | 23 |