FRiC 2000m row
2,000m
Meters
10:00.7
Time
2:30.1
Pace
109
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
March 04, 2017 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 25 | 127 |
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 24 | 113 |
| 2:31.9 | 1,000m | 2:31.9 | 100 | 643 | 25 | 120 |
| 2:26.0 | 1,500m | 2:26.0 | 112 | 687 | 25 | 132 |
| 2:17.9 | 2,000m | 2:17.9 | 133 | 759 | 26 | 144 |