FRiC   2000m row

2,000m

Meters

9:54.1

Time

2:28.5

Pace

108

Calories

118

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate20
Drag Factor114

March 12, 2017 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:54.1 2,000m 2:28.5 107 667 20 118
2:33.1 500m 2:33.1 98 635 20 115
2:28.6 1,000m 2:28.6 107 667 20 118
2:25.8 1,500m 2:25.8 113 688 20 120
2:26.6 2,000m 2:26.6 111 682 20 119