FRiC 2000m row
2,000m
Meters
9:54.1
Time
2:28.5
Pace
108
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
March 12, 2017 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 20 | 118 |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 20 | 115 |
| 2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 20 | 118 |
| 2:25.8 | 1,500m | 2:25.8 | 113 | 688 | 20 | 120 |
| 2:26.6 | 2,000m | 2:26.6 | 111 | 682 | 20 | 119 |