FRiC 5555m row
5,555m
Meters
27:14.1
Time
2:27.0
Pace
306
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 17, 2017 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.1 | 5,555m | 2:27.0 | 110 | 678 | 22 | 122 |
| 5:59.6 | 1,200m | 2:29.8 | 104 | 658 | 23 | 122 |
| 5:43.1 | 2,400m | 2:22.9 | 120 | 712 | 24 | 121 |
| 5:56.9 | 3,600m | 2:28.7 | 106 | 666 | 22 | 118 |
| 5:53.9 | 4,800m | 2:27.4 | 109 | 675 | 21 | 118 |
| 3:40.6 | 5,555m | 2:26.0 | 112 | 686 | 21 | 135 |