FRiC 2000m row
2,000m
Meters
9:38.0
Time
2:24.5
Pace
111
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 24, 2017 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 22 | 123 |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 23 | 113 |
| 2:24.0 | 1,000m | 2:24.0 | 117 | 703 | 22 | 121 |
| 2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 22 | 127 |
| 2:18.7 | 2,000m | 2:18.7 | 131 | 751 | 22 | 132 |