FRiC 1:00 row
248m
Meters
1:00.0
Time
2:00.9
Pace
16
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 36 |
| Drag Factor | 114 |
March 24, 2017 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 36 | 142 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 36 | 142 |