FRiC 14:56 row
3,158m
Meters
14:56.9
Time
2:22.0
Pace
179
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 24, 2017 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:56.9 | 3,158m | 2:22.0 | 122 | 720 | 22 | 128 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 127 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 126 |
| 14:56.9 | 1,053m | 2:20.9 | 125 | 729 | 22 | 133 |