FRiC 15:22 row
3,139m
Meters
15:22.3
Time
2:26.9
Pace
174
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
June 27, 2017 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.3 | 3,139m | 2:26.9 | 110 | 679 | 21 | 122 |
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 22 | 125 |
| 15:18.7 | 1,139m | 2:32.1 | 99 | 641 | 21 | 120 |