FRiC 21097m row
21,097m
Meters
1:47:11.8
Time
2:32.4
Pace
1149
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 2317 |
| Drag Factor | 114 |
August 28, 2017 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47:11.8 | 21,097m | 2:32.4 | 99 | 640 | 22 | 127 |
| 21:20.1 | 4,300m | 2:28.8 | 106 | 665 | 22 | 122 |
| 21:11.5 | 8,600m | 2:27.8 | 108 | 672 | 22 | 125 |
| 21:48.5 | 12,900m | 2:32.1 | 99 | 641 | 21 | 123 |
| 22:41.9 | 17,200m | 2:38.3 | 88 | 603 | 21 | 126 |
| 20:09.9 | 21,097m | 2:35.2 | 94 | 622 | 22 | 140 |
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Workout Graph
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