FRiC 2000m row
2,000m
Meters
10:03.9
Time
2:30.9
Pace
108
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
September 01, 2017 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 23 | 125 |
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 23 | 122 |
| 2:30.3 | 1,000m | 2:30.3 | 103 | 654 | 23 | 127 |
| 2:30.5 | 1,500m | 2:30.5 | 103 | 653 | 24 | 125 |
| 2:24.6 | 2,000m | 2:24.6 | 116 | 698 | 24 | 129 |