FRiC 4:56 row
1,001m
Meters
4:56.4
Time
2:28.0
Pace
57
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 114 |
October 26, 2017 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,001m | 2:28.0 | 108 | 671 | 22 | |
| 4:56.0 | 1,001m | 2:27.8 | 108 | 672 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.