FRiC 31:26 row
6,671m
Meters
31:26.1
Time
2:21.3
Pace
378
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 110 |
December 19, 2017 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:26.1 | 6,671m | 2:21.3 | 124 | 726 | 20 | 124 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 124 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 126 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 125 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 130 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 126 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 126 |
| 31:26.0 | 278m | 2:34.6 | 95 | 625 | 20 | 111 |
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Workout Graph
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