FRiC 52:14 row
11,122m
Meters
52:14.2
Time
2:20.9
Pace
632
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 111 |
December 20, 2017 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:14.2 | 11,122m | 2:20.9 | 125 | 730 | 20 | 133 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 126 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 133 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 136 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 134 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 133 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 135 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 134 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 135 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 135 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 139 |
| 52:14.0 | 444m | 2:30.9 | 102 | 650 | 18 | 128 |
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Workout Graph
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