FRiC 1:01:11 row
13,052m
Meters
1:01:11.3
Time
2:20.6
Pace
744
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1210 |
| Drag Factor | 111 |
December 22, 2017 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:11.3 | 13,052m | 2:20.6 | 126 | 733 | 19 | 134 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 | 126 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 131 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 135 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 131 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 131 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 139 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 139 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 137 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 139 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 141 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 141 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 144 |
| 1:01:11.0 | 170m | 3:28.8 | 38 | 432 | 13 | 111 |
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Workout Graph
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