FRiC 1000m row
1,000m
Meters
4:03.9
Time
2:01.9
Pace
64
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 117 |
December 25, 2017 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 28 | 159 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 29 | 149 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 27 | 157 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 28 | 159 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 | 166 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 29 | 165 |
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Workout Graph
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