FRiC 1x15:00/2:00r row
3,230m
Meters
15:00.0
Time
2:19.3
Pace
187
Calories
134
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,240m |
| Overall Time | 17:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 116 |
December 25, 2017 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,230m | 2:19.3 | 129 | 745 | 23 | 134 |
| 15:00.0 | 3,229m | 2:19.3 | 129 | 745 | 23 | 134 |
| r10m |
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Workout Graph
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