FRiC 46:39 row
10,006m
Meters
46:39.7
Time
2:19.9
Pace
571
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 125 |
December 28, 2017 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.7 | 10,006m | 2:19.9 | 128 | 739 | 20 | 129 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 120 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 128 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 128 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 128 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 125 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 130 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 | 135 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 127 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 130 |
| 46:39.0 | 358m | 2:18.2 | 132 | 755 | 19 | 140 |
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Workout Graph
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