FRiC 25:34 row
5,378m
Meters
25:34.4
Time
2:22.6
Pace
302
Calories
126
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 114 |
January 03, 2018 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.4 | 5,378m | 2:22.6 | 121 | 714 | 19 | 126 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 124 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 127 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 133 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 131 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 127 |
| 25:34.0 | 99m | 2:51.7 | 69 | 537 | 16 | 116 |
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