FRiC 17:56 row
3,770m
Meters
17:56.7
Time
2:22.7
Pace
212
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 352 |
| Drag Factor | 116 |
January 04, 2018 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:56.7 | 3,770m | 2:22.7 | 120 | 713 | 20 | 128 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 124 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 129 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 128 |
| 17:56.0 | 629m | 2:19.9 | 128 | 739 | 19 | 129 |
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