FRiC 21097m row
21,097m
Meters
1:41:00.4
Time
2:23.6
Pace
1199
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 2055 |
| Drag Factor | 117 |
January 07, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:00.4 | 21,097m | 2:23.6 | 118 | 706 | 20 | 134 |
| 20:42.4 | 4,300m | 2:24.4 | 116 | 699 | 20 | 127 |
| 20:24.5 | 8,600m | 2:22.3 | 121 | 717 | 20 | 123 |
| 20:43.1 | 12,900m | 2:24.5 | 116 | 698 | 20 | 126 |
| 20:51.6 | 17,200m | 2:25.5 | 114 | 690 | 20 | 140 |
| 18:18.7 | 21,097m | 2:20.9 | 125 | 730 | 22 | 157 |
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Workout Graph
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