FRiC 1:07 row
221m
Meters
1:07.3
Time
2:32.2
Pace
12
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 116 |
January 10, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.3 | 221m | 2:32.2 | 99 | 641 | 19 | 117 |
| 1:07.0 | 222m | 2:30.9 | 102 | 650 | 19 | 117 |
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Workout Graph
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