FRiC 58:31 row
12,351m
Meters
58:31.1
Time
2:22.1
Pace
696
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1155 |
| Drag Factor | 117 |
January 21, 2018 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:31.1 | 12,351m | 2:22.1 | 122 | 719 | 20 | 126 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 110 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 125 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 120 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 126 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 126 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 126 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 129 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 130 |
| 45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 131 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 129 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 126 |
| 58:31.0 | 720m | 2:26.5 | 111 | 682 | 19 | 131 |
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