FRiC 1:00:32 row
12,627m
Meters
1:00:32.5
Time
2:23.8
Pace
705
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 116 |
January 24, 2018 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:32.5 | 12,627m | 2:23.8 | 118 | 704 | 19 | 125 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 121 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 125 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 100 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 | 125 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 127 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 | 126 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 125 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 127 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 129 |
| 50:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 127 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 129 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 133 |
| 1:00:32.0 | 107m | 2:29.5 | 105 | 660 | 17 | 132 |
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Workout Graph
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