FRiC 1:01:40 row
13,005m
Meters
1:01:40.3
Time
2:22.2
Pace
731
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 117 |
January 26, 2018 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:40.3 | 13,005m | 2:22.2 | 122 | 718 | 21 | 130 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 120 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 131 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 129 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 124 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 132 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 130 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 128 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 133 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 130 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 135 |
| 55:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 135 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 133 |
| 1:01:40.0 | 352m | 2:22.0 | 122 | 720 | 20 | 135 |
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Workout Graph
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