FRiC 5:07 row
1,042m
Meters
5:07.7
Time
2:27.6
Pace
57
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 14 |
| Stroke Count | 101 |
| Drag Factor | 118 |
February 09, 2018 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,042m | 2:27.6 | 109 | 674 | 14 | 111 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 | 110 |
| 5:07.0 | 22m | 2:39.0 | 87 | 599 | 8 | 111 |
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